Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

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Heart & Sole Logo
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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

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Current Season Details

Thank you for your interest in Girls on the Run programming. 

Registration will open soon!

Overview-Shared

Overview
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  • Spring 2023 registration will be January 12th (starting at 6:00am)-February 3rd
  • We are a first come, first serve registration.  
  • Our Spring 2023 season will begin the week of February 13th
  • Our standard schedule is to practice 2x a week for 10 weeks, but schedules will vary by site
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Financial Aid

The scholarship approval process is included in the online  registration process. Simply answer the household income question, and the computer will determine your eligibility and adjust the fee accordingly.  If you decline to state, the computer will automatically assign the maximum fee for our program. 

*Girls on the Run of Northeast Florida reserves the right to request proof of household income.

August 19 - September 9

  • January 12th - January 27th
    The registration period
  • February 13th

    Fall season starts

  • September 21

    Girls on the Run night at the Jumbo Shrimp Game!

  • November 1-November 5

    Practice 5ks held at sites

  • December 3

    Girls on the Run 5K (tentatively)

Reg fees - SHARED

Registration Fees

The registration fee ranges from $50-$115 based on household income.  Discounts will automatically be applied during registration. Our actual cost per girl is more than $160, through generous donors our non-profit is able to subsidize the cost to families. If you are able, consider donating $45 to help us close the gap of cost per girl.

We will be offering a 2 payment plan this season; half when you register and the 2nd half is due Friday, September 30th.  You will have the option to use this opportunity if you choose.

Your program registration fee includes:

  • 20 seventy-five to ninety-minute sessions conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • Official GOTR T-shirt and water bottle
  • 5K Registration fee
  • 5K Medal
  • Post 5k celebration

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My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is $168, through generous donors we're able to offer the 10-week, 20-lesson program for $115. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K, a finisher's medal, a GOTR water bottle and post 5K Celebration.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it. . The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 10-week season begin?

Fall Season practices begin mid-September and run through the Fall 5K the first Saturday December.  Spring Season practices begin mid-February and runs through the Spring 5K at the end of April or first of May. 

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $100,,000 in program scholarships for families in need. Click here to sponsor a participant this season.